Workout

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  • Laura joined community Workout

    May 4, 2012 17:32

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    April 12, 2012 07:22

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    March 24, 2012 06:00

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    March 20, 2012 09:22

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    February 26, 2012 08:29

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    February 23, 2012 03:16

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    February 7, 2012 21:25

  • Alex Pak added a link How going to the gym makes you stronger « Startup Marketing Lessons Learnt in Workout

    The reason for going to the gym is clear, it always seemed to me. You head there to lose weight, to gain muscle, stay healthy or else. Over time I realised one thing though. There are triggers far more powerful than gaining a bigger biceps to motivate you to go to the gym. In fact, developing a hab…
    January 30, 2012 15:06

  • Alex Pak added a link Don’t Just Sit There, Work Out at Your Desk in Workout

    EVERY day, millions of American workers do something dangerous to their health: they sit down.

    Sitting for long periods is hard on the body. It strains the back and causes the muscles to become slack. It slows the processes that metabolize calories, increasing the risk of obesity, diabetes…
    December 5, 2011 15:44

  • activity logger joined community Workout

    November 20, 2011 23:46

  • Alex Pak added a link Beer and Ice Cream Diet in Workout

    Thermal Physics Jokes As we all know, it takes 1 calorie to heat 1 gram of water 1 degree centigrade. Translated into meaningful terms, this means that if you eat a very cold dessert (generally consisting of water in large part), the natural processes which raise the consumed dessert to body temp..…
    November 5, 2011 00:04

  • Adolfo Escalante joined community Workout

    October 21, 2011 21:59

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    October 20, 2011 07:48

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    October 8, 2011 10:24

  • Lana Larina joined community Workout

    June 16, 2011 05:58

  • Tom joined community Workout

    June 10, 2011 14:15

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    June 10, 2011 09:16

  • Sebastien Libert ✔ joined community Workout

    June 10, 2011 04:37

  • xable joined community Workout

    May 22, 2011 15:09

  • Alex Pak added a link Can Exercise Keep You Young? in Workout

    We all know that physical activity is beneficial in countless ways, but even so, Dr. Mark Tarnopolsky, a professor of pediatrics at McMaster University in Hamilton, Ontario, was startled to discover that exercise kept a strain of mice from becoming gray prematurely. But shiny fur was the least of i…
    May 16, 2011 21:28

  • Alex Pak joined community Workout

    March 8, 2011 15:53